Coaching. Instruction. Education.

  • Strength Training

    $425 for 4 weeks of customized coaching.

    Build Real Strength. Train Smarter. Make Progress…from anywhere.

    Distance-based, but there for you every step of the way. Work on Bodyweight, Kettlebell, and Barbell lifts. Use one or all of these modalities. Train 3-5 days per week. Focus on 3 Primary Lifts of your choice, to develop purposeful strength. Whether you are just starting your strength journey or you’re an experienced lifter looking to break through a plateau, get personalized strength coaching tailored to your goals, lifestyle, and the tools that you want to use. Work with an elite level strength coach to maximize your performance and make consistent progress.

  • Sourdough Bread Baking

    $625 for 4 weeks of 1-on-1 coaching.

    Customized coaching for beginning and intermediate Sourdough Bakers who want to master Sourdough. Build your Sourdough skills and knowledge to understand exactly what you’re doing and why. Overcome sticky dough. Discover a bread making timeline that gives you control of your schedule. Work one-on-one with a professional chef to get your questions answered and shorten the long learning curve of Sourdough.

    Every baker needs something a little different. Use the button below to start a conversation, so we can determine the right jumping off point for you.

  • Live 1-on-1 Custom Workshop

    $175 for one 60 minute video call (Facetime/Zoom).

    Your own live private workshop/webinar on a topic of your choice. This is an opportunity to work through a sticking point;  dive into learning something new; or expand your understanding of a skill that you have a basic knowledge of. Clients have used this to work on their 1-Arm Push-up, fine-tune their barbell deadlift, find the ideal hydration level for their Sourdough Bread, and to learn how to properly manage their Sourdough Stater. These are just a few examples. Email to start a conversation. We can assess where you are, discuss what you want to learn, and find out if we would be a good match. Any necessary learning resources e.g., tutorial videos, articles, and other resources will be provided for your private workshop.